Suggested by a reader I am starting Jillian Michaels 30 day shred from tomorrow!
Wish me luck! it looks really difficult.
Schedule: Level 1, 2 and 3 each for 10 days
To know what it is see links below :
Level 1
Level 2
Level 3
Links have been found using google search, Do not recommend any illegal downloads or link. If anyone has an issue pls let me know will remove the same.
All the very very best!!! Hope it works out fabulously for you! :)
ReplyDeletethanks!!
DeleteHey,
ReplyDeleteThanks for the links.
I think even I will get started on the30 day shred.
And hopefully stick to it.
All the best to you.
all the best to you too!
DeleteI started today, start yours soon! let us know the results!!
hey how is the 30DS coming along ? Want to kill Jillian yet :P ??
ReplyDeletehaha not yet, but it could be due to the fact that i am not very regular at it :(
DeleteI do yoga in the morning and try to do 30ds in the evenings, so doesnt reslly happen everyday. But the days I do do it i feel soo good :D
yes it also hurts real bad in places u din think even existed :P . What do you enjoy doing in yoga ?
ReplyDeletelol true!
DeleteYoga somehow tones the body better in a more natural way. Achieves the voluptuous Indian figure. That's why ;P