Suggested by a reader I am starting Jillian Michaels 30 day shred from tomorrow!
Wish me luck! it looks really difficult.
Schedule: Level 1, 2 and 3 each for 10 days
To know what it is see links below :
Level 1
Level 2
Level 3
Links have been found using google search, Do not recommend any illegal downloads or link. If anyone has an issue pls let me know will remove the same.